Digging deep into our core to learn and understand the real feelings that are happening as we are struggling through something is tough. Tough because we commonly are not able to name our feelings.
Denial. I don’t want to think that I am still in it. That I can’t or won’t see the reality of something that happened. If I tell my story, am I afraid people won’t hear, won’t see, won’t understand? Are they in denial too?